The Healthiest Foods You Need in Your Diet
10:56
YouTubeDr. Eric Berg DC
The Healthiest Foods You Need in Your Diet
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/443uWVO Learn about eight of the healthiest foods to add to your diet right away. Number one may surprise you! 0:00 Introduction: The healthiest foods you should be eating 0:10 What is the definition of food? 0:30 Which foods create the most disease? 4:13 Ultra-processed ...
1.1M viewsJan 22, 2024
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Replying to @Carla🇨🇲✨ Quick Suya Spring Rolls Recipe INGREDIENTS • Beef Meat • Suya Spice(yaji) • Salt • Knorr seasoning • Grounded pepper • Vegetable Oil • coleslaw blend (carrot and cabbage) • spring roll wraps Sauce • mayonnaise • lime juice • yaji/suya spice • Cayenne • pinch of salt Step‑by‑step 1. Marinate thinly sliced protein with yaji, pepper, salt and a little oil; rest 20–30 minutes (or overnight for deeper flavor). 2. Oven-grill/Airfry your protein at 350°F (175°C) for 20mins 3. Sa
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Replying to @Carla🇨🇲✨ Quick Suya Spring Rolls Recipe INGREDIENTS • Beef Meat • Suya Spice(yaji) • Salt • Knorr seasoning • Grounded pepper • Vegetable Oil • coleslaw blend (carrot and cabbage) • spring roll wraps Sauce • mayonnaise • lime juice • yaji/suya spice • Cayenne • pinch of salt Step‑by‑step 1. Marinate thinly sliced protein with yaji, pepper, salt and a little oil; rest 20–30 minutes (or overnight for deeper flavor). 2. Oven-grill/Airfry your protein at 350°F (175°C) for 20mins 3. Sa
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