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YouTubeBob & Brad
Basic Home Exercise Program Using Resistance Bands (Wall Anchor Workout)
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present a basic home exercise program using resistance bands. Interested in learning the bands we developed: US: Resistance bands: https://amzn.to/36uqnbr Pull Up Loop Bands: https://amzn.to/3qmI4Rv EU: Resistance bands: https://amzn.to/3v3EcX8 The Wall Anchor is available on Amazon ...
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