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Dr. Michael Rowe | SpineCare on Instagram: "👉 Dr. Rowe shows an easy way to self pop your ears for instant relief. It’s perfect to help quickly release pressure (within the ear) that may be causing an earache, headache, or just general discomfort. . Also, it can be done at home, it requires no equipment, and can give relief within seconds. Let us know how it works for you! #earpain #earpainrelief #ear #ears #sinuses #SpineCare #DrRowe"
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