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How to Train to Become a Radio City Rockette: Coach Rhonda Malkin's Approach

How to Train to Become a Radio City Rockette: Coach Rhonda Malkin's Approach

1.4K views2 months ago

TikTokfusion_exercise

First precision dance training session of 2026 with Rhonda Malkin of Fusion Exercise and Professional Dance Coaching. Today, the goal was working on clean, specific positions, without overdoing. It’s difficult for me to not have that 100% full out energy in every step so keeping the fire alive but controlling the pictures is definitely a welcomed challenge. That sharp attack and intensity will be focused on in our next lesson but now I have the specific mechanics down to implement both. 🥰Rhonda

First precision dance training session of 2026 with Rhonda Malkin of Fusion Exercise and Professional Dance Coaching. Today, the goal was working on clean, specific positions, without overdoing. It’s difficult for me to not have that 100% full out energy in every step so keeping the fire alive but controlling the pictures is definitely a welcomed challenge. That sharp attack and intensity will be focused on in our next lesson but now I have the specific mechanics down to implement both. 🥰Rhonda

12.9K views9 months ago

FacebookMeghan Sanett

In case you missed how I train my dancers, it’s ALL in the DETAILS that makes a Precision Dancer amazing!! My goal is to make my dancers BETTER dancers than I ever was or will be— I want them to SURPASS me in their careers. This is why I do what I do!!!👯‍♀️🥰👠♥️ • • • • Come join my Summer Performance Workshop in NYC and Las Vegas this July 2026!!!!👯‍♀️♥️👯‍♀️♥️👯‍♀️♥️👯‍♀️ https://docs.google.com/forms/d/e/1FAIpQLSeMCh-Vso7tvtiGcHUVr2rqfHIzSKb99yDd9tt3MH71lf4jAg/viewform | Rhonda Malkin

In case you missed how I train my dancers, it’s ALL in the DETAILS that makes a Precision Dancer amazing!! My goal is to make my dancers BETTER dancers than I ever was or will be— I want them to SURPASS me in their careers. This is why I do what I do!!!👯‍♀️🥰👠♥️ • • • • Come join my Summer Performance Workshop in NYC and Las Vegas this July 2026!!!!👯‍♀️♥️👯‍♀️♥️👯‍♀️♥️👯‍♀️ https://docs.google.com/forms/d/e/1FAIpQLSeMCh-Vso7tvtiGcHUVr2rqfHIzSKb99yDd9tt3MH71lf4jAg/viewform | Rhonda Malkin

1.9K views8 months ago

FacebookRhonda Malkin

Precision dance is my new endeavor and I am loving it! I am working with the best in the biz, Rhonda Malkin (Fusion Exercise and Professional Dance Coaching), and I’m so grateful for her coaching. This is the same combination we did the last time I trained with her and I already see improvements… but I also see all the things I need to keep working on. (Always a perfectionist)There are so many little adjustments to make when doing this style. The key word of all our sessions is EFFICIENCY. That

Precision dance is my new endeavor and I am loving it! I am working with the best in the biz, Rhonda Malkin (Fusion Exercise and Professional Dance Coaching), and I’m so grateful for her coaching. This is the same combination we did the last time I trained with her and I already see improvements… but I also see all the things I need to keep working on. (Always a perfectionist)There are so many little adjustments to make when doing this style. The key word of all our sessions is EFFICIENCY. That

122.1K views9 months ago

FacebookMeghan Sanett

Started a new journey today. PRECISION DANCE. I have the utmost respect for the amazing Rhonda Malkin, founder of Fusion Exercise and Professional Dance Coaching, who graciously carved out some one-on-one time to work with me on ALL of the things. Cannot wait to keep training and learning from her. She even got me back in my tap shoes which is HUGE (Shoutout to @laurietalks_… just trying to make you proud 😂) If you’ve ever been interested in precision dance (Hello Rockettes!), Rhonda has so muc

Started a new journey today. PRECISION DANCE. I have the utmost respect for the amazing Rhonda Malkin, founder of Fusion Exercise and Professional Dance Coaching, who graciously carved out some one-on-one time to work with me on ALL of the things. Cannot wait to keep training and learning from her. She even got me back in my tap shoes which is HUGE (Shoutout to @laurietalks_… just trying to make you proud 😂) If you’ve ever been interested in precision dance (Hello Rockettes!), Rhonda has so muc

48.5K views11 months ago

FacebookMeghan Sanett

Everyone trains. Not everyone gets coached. You need someone who sees exactly what’s holding you back — and knows how to fix it. Private coaching with Rhonda Malkin. NYC or Zoom. DM us on Instagram to book your session! #precissiondance #jazz #tap #kick #choreo #fyp

Everyone trains. Not everyone gets coached. You need someone who sees exactly what’s holding you back — and knows how to fix it. Private coaching with Rhonda Malkin. NYC or Zoom. DM us on Instagram to book your session! #precissiondance #jazz #tap #kick #choreo #fyp

1.3K views8 months ago

TikTokfusion_exercise

Cheer workshop from @Kashgarrett & @Rhonda Malkin 🥰💘 Can you believe Kashara is in the Netherlands again? 🙌🏼 #kashara #kasharadcc #dallascowboyscheerleaders #americassweethearts #dallascowboys

Cheer workshop from @Kashgarrett & @Rhonda Malkin 🥰💘 Can you believe Kashara is in the Netherlands again? 🙌🏼 #kashara #kasharadcc #dallascowboyscheerleaders #americassweethearts #dallascowboys

21.9K views3 months ago

TikTokglambysammx

meghan sanett on Instagram: "Precision dance is my new endeavor and I am loving it! I am working with the best in the biz, Rhonda Malkin (@fusion_exercise), and I’m so grateful for her coaching. This is the same combination we did the last time I trained with her and I already see improvements… but I also see all the things I need to keep working on. (Always a perfectionist) There are so many little adjustments to make when doing this style. The key word of all our sessions is EFFICIENCY. That d

147.6K views10 months ago

Instagrammmsanett

Sore today, stronger tomorrow. 👠✨ That burn? It’s proof you’re leveling up for the stage. Every rep brings you closer to effortless performance. Own the floor. Space is limited—grab your spot and let's work. Link in bio it visit fusionexercise.com

714 views6 months ago

TikTokfusion_exercise

Rhonda Malkin on Instagram: "“How are her kicks this high?” Because she didn’t just stretch and hope. She trained them with control, strength, and correction over and over until they were consistent. High kicks aren’t built in one good class. They’re built through focused repetition and precision. That’s exactly what we’re working on at the Spring Break Audition Workshop. Precision Jazz. Precision Tap. Precision Kick Choreo. Three full days with former Rockette Rhonda Malkin, learning how to tra

8.9K views8 months ago

Instagramfusion_exercise

Rhonda Malkin on Instagram: "This kicking mistake will get you cut ⚠️ Thinking you need to jump higher to kick better? That's exactly what separates amateurs from professionals. The real skill: maintaining momentum through every single kick without losing rhythm or peak power. Test yourself on kicks 4-6. That's where the truth comes out. Can you stay consistent when tired? Or do you fade like everyone else? DM @fusion_exercise if you need help with online submissions and choreography! #cheerdanc

7.7K views8 months ago

Instagramfusion_exercise

She did not need to be the finest dancer in the room. She simply refused to stop showing up. 👠✨ Spring Break Professional Dance Workshop March 6-8 | In person, Zoom, or recording Link in bio to join! 🔗 #precissiondance #tap #jazz #newyork #fyp

1.2K views8 months ago

TikTokfusion_exercise

Rhonda Malkin on TikTok

TikTokfusion_exercise

New York City! Are you READY? 🔥 The Pro Dance Performance Workshop is coming January 29–February 1, 2026, and if you’re dreaming of going pro… this is your moment. 📍 NYC ⏰ 9AM–3PM 👯 For dancers 18 Get the full pro-level experience: ✨ Train with top names in pro dance cheer: • Kashara Garrett — Head Coach, Miami Dolphins Cheerleaders • Jacie Scott — Head Coach, Minnesota Vikings Cheerleaders • Taylor Altieri — Current NFL Cheerleader (Dallas) ✨ Learn 3 dynamic combos in Pom, Hip Hop, Jazz — pl

1.4K views10 months ago

TikTokfusion_exercise

Tight Hip Flexor Stretch for Dancers & Athletes

263.6K views5 months ago

TikTokfusion_exercise

Choosing the Perfect Leotard for Dance Auditions

94K viewsApr 6, 2025

TikTokfusion_exercise

No one talks about this at auditions but everyone notices it: Your poms are telling on you before the music even starts. 👯‍♀️ Pro Style Private Coaching available — DM @fusion_exercise to sign up! #cheerdance #nfl #privatecoaching #dancetips #fyp

15.4K views8 months ago

TikTokfusion_exercise

Want to stand out at auditions? Want stronger technique? 👠 Here's the simple part: if you want it, you gotta go get it. 😉 Precision Jazz. Precision Tap. Soldier March. Live stage performance. Professional video and photos. Summer Performance Workshop, Vegas July 26–31, 2026 Comment VEGAS for the more info! #lasvegas #precisiondance #westcoast #rockettetraining #fyp

777 views4 months ago

TikTokfusion_exercise

Woman to woman 🤍 Make sure your life is full of “can’t believe I did that!” instead of “shouldn’t have done that.” If there’s a pull to show up, try something bigger, and see what you’re capable of, trust it. ✨ Summer Performance Workshop is open! NYC: July 12–17, 2026 Las Vegas: July 26–31, 2026 For dancers ages 13–18 and 18 Precision-only choreography in tap, jazz, and soldier march, ending with a full showcase performance. Sometimes the bravest move is saying yes. 😉 DM us or click the link

1.5K views10 months ago

TikTokfusion_exercise

They say to act like the person you want to become. ✨ Our workshops provide the space and tools to embody that future self, practice new skills, and build the confidence to step fully into your potential. Join us on our upcoming workshops by visiting fusionexercise.com/workshops or link in bio.

1.6K viewsJul 2, 2025

TikTokfusion_exercise

PHIL MALKIN

4 views1 day ago

Strengthen Your Dance Skills in Character Heels

11.6K viewsJan 1, 2023

TikTokfusion_exercise

@Reilly Marie and @Nicole Alexakos in Thursdays fusion heels class!! Fusion Weekly schedule: MONDAY: Beginner/Intermediate Fusion👠TAP CLASS 10-11AM EST TUESDAY: Fusion Heels👠👠 8:15-9:30AM EST Fusion🩰Ballet👠Class 9:30-10:30AM EST THURSDAY: Fusion Heels👠👠 with Precision Jazz Combo 8:15-10AM EST Intermediate/Advanced Fusion👠TAP CLASS 10-11AM EST ALL CLASSES are in person and on Zoom (recordings available for purchase)! #fusionheelsdance👠 #fusionheelsdance👠👠 #dancer #fusionheelsdance #aud

3.7K viewsMar 12, 2024

TikTokfusion_exercise

Crosby Shares Moment with Malkin's Son Postgame

849.8K views6 months ago

YouTubePittsburgh Penguins

Don’t challenge the Malkin! Went from day to night but Malkin’s hair pieces did not end. #nishhair

3.5M views4 weeks ago

YouTubeNish Hair

Doodh wala Aur Malkin…!🌸💕💫 | Part 5 | Shah g studio💕 | #Ateebshahvlogs #AteebShah #ateebshahofficial #ateebshahfilm #ateebshaheidvideo

1.1M views4 months ago

TikTokshahgstudio24

There may be another generation of the Ovechkin-Malkin rivalry on the way 👀😅 (via nastyashubskaya/IG)

1.6M views6 months ago

فيديوهات أنشأها Nabinactri🌝(malkin) (@nabinachettri07) باستخدام Epic Motivation - Syafeea library

51.2K views1 week ago

TikToknabinachettri07

Badmash bachhe vs malkin #shorts #funny

331.9K views2 months ago

YouTubeBhakta720

Nokar bne malkin…!💕✨🙈| Part 4 | Bwp Production 💕 | #bwp #AteebShah #ateebshahofficial #ateebshahfilm #bwpproduction

193.9K views1 month ago

TikTokateeb.shah468

#nettspend #earlylifecrisis #undergroundmusic #fyp #blowthisup | nettspend throwing backstage

401.6K views3 months ago

TikTokmrbigfeett

Goa Hostel Business: Dream or Disaster? ft. Malkin #shorts

473.6K views2 months ago

YouTubeFinance With Sharan

Bailgada Malkin | बैलगाडा मालकीण #bailgada #bailgadasharyat

68.7K views4 weeks ago

YouTubeAwara Jodi

Malkin please bej do naw 🥹

412.6K views1 month ago

TikTokasad.ali3701

Malkin dance clip featuring Sujannnstha & Sunita Rai Stha

741.2K views3 months ago

TikToksunita_rai_stha88

In “Ben’s Birthday Party,” a season four episode of “Curb Your Enthusiasm,” Larry David reconnects with his blind friend Michael, a pianist working on the musical “The Producers.” Michael introduces Larry David to his girlfriend Rhonda, believing she’s a beautiful model, but she’s actually far from it, and it turns out she’s been misrepresenting herself to him since he can’t see her. Rhonda pulls Larry David aside and tells him she expects him to back up her story if it ever comes up, putting hi

286.7K views1 month ago

TikTokcuteanimdaddy

Crosby Jump and Malkin Scoring - Perfect Goal Highlights

1.8M viewsJan 12, 2022

Malkin Ki Entry😜🔥| Tejasswi Prakash At Her Salon #tejaswiprakash #salon #owner #shorts #viral

123.5K views3 months ago

YouTubeCelebrity World

فيديوهات أنشأها Nabinactri🌝(malkin) (@nabinachettri07) باستخدام original sound - Nabinactri🌝(malkin)

17.4K views2 weeks ago

TikToknabinachettri07

فيديوهات أنشأها Nabinactri🌝(malkin) (@nabinachettri07) باستخدام original sound - Nabinactri🌝(malkin)

8K views1 week ago

TikToknabinachettri07

"I stay one more year!" 🔥 #nhl #penguins #hockey

117.9K views5 months ago

YouTubePittsburgh Penguins

What Is Hockey IQ? Malkin’s 100% IQ Play Explained

756.7K views8 months ago

TikTokdinhazpimcy

فيديوهات أنشأها Nabinactri🌝(malkin) (@nabinachettri07) باستخدام original sound - A M A R

20.4K views1 month ago

TikToknabinachettri07

Malkin Amar is the best friend.

70.3K views1 month ago

YouTubeForidul Jhj

Yeh kya bol dia Q2 ne malkin 😍🤣 #shorts

27.7K views1 month ago

YouTubeEMLI 999

Malkin Main Kaha Jao 😭🐶🤣 #shortsfeed #funny #viral #meme #trendingshorts

4.5M views5 months ago

YouTubeTinku Man

#biglove #tvshow #foryoupage #usa🇺🇸 #tiktokfreshfindscontest | big love rhonda

15.8K views1 month ago

TikTokzsczgckx360733

Derry girls 🎬-welcome to derry 📸- pinterest #viral #IT2017 #fyp #welcometoderry #trending susie malkin, lily Bainbridge , ronnie grogan, marge truman , Patricia Stanlon, elaine morrison, Rhonda chambers, @matildalawler @amanda🖤 @maya 👼

114.2K views9 months ago

TikTokwbbeditzz_

Malkin crashes into his teammate 😂 #nhl#hockey #shorts

173.1K views2 months ago

YouTubeNHL EDITS ZONE

😳 Remember this masterpiece from Malkin?

22.2K views3 months ago

YouTubeFox Hockey

#nettspend #nettspendedit #earlylifecrisis #viral #fyp | max nettspend

66.6K views1 month ago

TikTokranking_zonee

Malkin...😂ll #love #relatable #couple #relationship #youtubeshort #shortsfeed

27.1K views4 months ago

YouTubeLoveZone_022

WORLDS FIRST Miller to full in triff pike by Mikhail Malkin at the World Cup in Coimbra

23.1K views3 months ago

YouTubeAsbjoernsoemod

Nokrani Bani 1 Month Ki Malkin Part 5 – Kya Ab Sach Pata Chal Payega?

14.4K views2 months ago

TikTokemmaexplore0

#nettspend | nettspend dancing

66K views3 months ago

TikTokpisceslikenett

we. are. the. gunner. goats. protect our princess. #nettspend #dejanicole #SOS

45.4K views2 weeks ago

TikTokfantasodajuice

CCM FT GHOST 2 LEAKED! Malkin Celebrini already using it 🤫 | ft ghost 2 release

14.1K views2 months ago

TikToknorthprostock

Love affair with Malkin😳😍 Part-26 #shorts #love #mammideevlog

7.9K views1 month ago

YouTubeMammi Dee Production

Amanda Confronts Rhonda in Kountry Wayne Skit

10.7K views4 weeks ago

TikTokwarisboring138

Join the Welcome to Derry Team: A Stranger Things Adventure

32.4K views7 months ago

TikTokdeliveryy_worldd

Replying to @Rhonda #boykinspaniel #koot | Boykin Spaniel

6.8K views1 month ago

Maid Vs Malkin 😂🤣

4.1K views1 month ago

Teapot Toota, Zindagi Badal Gayi Maid Bani "Malkin" of the Mansion 😱

15.6K views2 months ago

YouTubeFilm Decode

#nettspend | nettspend dancing

37.8K views3 months ago

A Special Moment For The Ruck Fam 🫶 #nhl #draft #penguins

20.6K views3 months ago

YouTubePittsburgh Penguins

#nettspend #targetedaudience #fyp #lik | nettspend dancing

26K views1 month ago

TikTokluv.nettspend

THROWBACK: MALKIN MADE IT RAIN HATS 🧢

19.1K views1 month ago

Malkin 😅

1.2K views2 weeks ago

YouTubeMaggie girl🐼

Crosby and Malkin walking out is the best thing for hockey

43.3K views11 months ago

YouTubePuck Stories

IT WELCOME TO DERRY COLLAB . . TYSMMM FOR 3K ILYA💗🥹 #itwelcometoderry #welcometoderry🎈 #pattycakes #patriciastanton #collabedit ELAINE - @kiwi.aep (me) PATTY - @sparkleffx RHONDA - @jis MARGE - @𝐤𝐞𝐧ᵛˢᵖ RICH - @kor ꩜ LILLY - @mandydiva RONNIE - @Tuxn WILL - @twinkety / @aaron (TYY SSSM FOR BEING A PART IN THIS COLLAB!) IT WELCOME TO DERRY MEGA COLLAB PATTY / PATRICIA STANTON LILLY BAINBRIDGE RHONDA CHAMBERS ELAINE MORRISON WILL HANLON RONNIE GROGAN RICARDO / RICH SANTOS MARGE TRUMAN / TOIZE

69.7K views4 months ago

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