Jacob Magnusson Schoen came knocking on my door a couple years back. He’d flown all the way to my house to train me in a new method of movement and deep fascial stretching that I had never before encountered…something called the “ELDOA Method”. ELDOA, created by renowned Ostepathic Practitioner Guy Voyer, DO, is like using an inversion table on your whole body. It's a French acronym that translates into English as LOADS (Longitudinal Osteo-articular Decoaptation Stretching. Tune into this episod
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Travis Ortmayer World’s Strongest Man Strength Coach on Instagram: "Nootropics Overdrive Stack! This stack is absolutely amazing when you need extra focus to get through the really difficult days. I was feeling like shit and the antibiotics absolutely did not help… This was probably the main reason I was able to make it the whole weekend and then get home OK. Honorable mentions: piracetam, phenylpiracetam, and a little bit of coffee 😁🐦‍🔥"
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Travis Ortmayer World’s Strongest Man Strength Coach on Instagram: "Hot damn I do love that new Stim-Rush preworkout from @titannutrition 20% off link in bio 落 Shout out to @angry_dad_podcast_ for the help with the video "
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