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Acordar cansado, sem disposição e perceber que a gordura abdominal não vai embora pode ser mais do que uma questão de força de vontade. Sono inadequado, excesso de peso e alterações metabólicas podem se relacionar com fadiga e piora da saúde cardiometabólica. Em alguns casos, inclusive, distúrbios do sono como a apneia precisam ser investigados. No vídeo, eu explico o que pode estar por trás desse conjunto de sinais e por que simplesmente tentar comer menos ou treinar mais nem sempre resolve a c
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Ai început să slăbești, dar cântarul nu scade atât de repede pe cât ți-ai dori? Nu înseamnă automat că nu ai rezultate. În managementul obezității, succesul nu ar trebui măsurat doar prin numărul kilogramelor pierdute. Contează și ce se întâmplă cu sănătatea ta. Poate ai tensiunea arterială mai mică. Poate glicemia și hemoglobina glicozilată s-au îmbunătățit. Poate trigliceridele și profilul lipidic sunt mai bune. Poate s-a îmbunătățit sensibilitatea la insulină și, în anumite situații, markerii
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Short videos

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Why Is Obesity So Common?
67.6K views1 month ago
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Are Wealthy People More Likely to Be Overweight? The Truth Explained #HealthFacts
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