Calculer sa courbe de température pour repérer l'ovulation
Calculer sa courbe de température pour repérer l'ovulation
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The number one key when it comes to conception is identifying ovulation. When you are trying to conceive you want to optimize the time around ovulation. 1. Observe and track your cervical mucus throughout your cycle. Look for a pattern of change. As ovulation approaches, levels of estrogen rise and this triggers an increase in water content in cervical mucus. Tracking your cervical mucus types, especially when you notice the stretchy, clear or partly clear, lubricative, watery mucus types will l
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