Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
YouTubePure Exercise24K views1 week ago
7 Easy Mobility Exercises to Stretch Tight Hips, Strengthen Legs and Improve Daily Movement
0:31
7 Easy Mobility Exercises to Stretch Tight Hips, Strengthen Legs and Improve Daily Movement
YouTubeExercise Universe252.2K views1 week ago
The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
0:59
The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
YouTubeTom Morrison101.3K views2 weeks ago
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
YouTubeFitness Happy Time41.2K views3 weeks ago
4 Daily Wall Exercises to Improve Posture, Strengthen Legs, and Shape Your Body
0:28
4 Daily Wall Exercises to Improve Posture, Strengthen Legs, and Shape Your Body
YouTubeExercise Universe79.2K views3 weeks ago
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
YouTubeExercise Universe54.1K views2 weeks ago
5 Home Exercises to Slim Your Arms, Flatten Traps, Sculpt Your Back and Improve Posture Naturally
0:22
5 Home Exercises to Slim Your Arms, Flatten Traps, Sculpt Your Back and Improve Posture Naturally
YouTubeExercise Universe45.6K views2 weeks ago
0:23
Want a Flat Stomach and Firm Glutes? Try These 4 Effective Wall Exercises Every Day
YouTubeExercise Universe77.6K views3 weeks ago
0:31
7 Home Mobility Exercises to Improve Hip Flexibility, Glute Shape, and Better Posture
YouTubeFitness Happy Time35.4K views2 weeks ago
0:22
5 Ancient Exercises to Tone Arms, Reduce Side Waist Fat and Sculpt Elegant Shoulder Back Lines
YouTubeWorkout Central Station33.4K views2 weeks ago
0:20
3 at home posture correction moves to fix hunchback, neck hump and slouched shoulders
YouTubeExercise Universe31.5K views2 weeks ago
0:11
6 Effective Stretches for Chest, Shoulders, Back, Arms, Glutes and Legs to Relax Your Body
YouTubeWorkout Central Station19.7K views2 weeks ago
0:18
4 Moves to Fix Posture, Open Shoulders & Eliminate Neck Hump for Good Daily Routine
YouTubePure Exercise24.6K views1 week ago
0:35
3 Yoga Practices Every Woman Should Do Daily | Natural Beauty, Glowing Skin & Better Posture
YouTubeYogi bhawa19.5K views2 weeks ago
1:15
Modern Posture Problems - And How to Fix Them!
YouTubeCalisthenicmovement20.5K views2 weeks ago
0:20
Fix your rounded shoulders with this routine #posture #stretching #fitness
YouTubeOne More Workout20.2K views1 month ago
0:13
Just 3 minutes a day to correct neck, shoulders, and upper back posture naturally
YouTubeFitness Unity Center16K views1 month ago
0:24
4 Home Exercises to Fix Forward Head Posture & Improve Neck Alignment Daily
YouTubeFitness Happy Time37.9K views1 month ago
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
YouTubeFitness Happy Time62.9K views1 week ago
0:18
Transform Your Posture at Home With 4 Moves for Neck Hump, Rounded Shoulders and Back Shape
YouTubeWorkout Central Station1.9K views2 weeks ago
See more
Static thumbnail place holder