6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
0:15
YouTubeWorkout Fusion Hub
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
Struggling with back pain, hip tightness, or knee discomfort? 🏠 These 6 simple home stretches are all you need to relieve pain, improve posture, and feel amazing in just minutes a day! Lower back pain? Stretch like this. Upper back or hunchback? Stretch like this. Hip or glute pain? Stretch like this. Knee pain? Stretch like this. SI joint ...
88.8K views4 weeks ago
Shorts
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1.1M views
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility
izaszyszko
Do these 3 stretches every day!
0:37
37.6K views
Do these 3 stretches every day!
Tom Morrison
Stretching Exercises for Beginners
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.6M viewsMar 18, 2018
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
1.8M viewsJul 18, 2022
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
YouTubeMichelle Kenway
365.3K viewsMay 8, 2020
Top videos
6 Stretches to Release Total Body Tightness — Your Waist, Back & Legs Will Love This Routine
0:14
6 Stretches to Release Total Body Tightness — Your Waist, Back & Legs Will Love This Routine
YouTubeFitness Happy Time
31.5K views2 weeks ago
A few of my favorite stretch exercises to help you feel open, relaxed, and connected ✨ #stretching
0:54
A few of my favorite stretch exercises to help you feel open, relaxed, and connected ✨ #stretching
YouTubeLa Popita
115.6K views1 week ago
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
YouTubeMJ
1.1M viewsMar 12, 2024
Stretching Routine for Flexibility
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.3M viewsMar 9, 2023
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.5M viewsMay 18, 2019
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.9M viewsSep 22, 2021
6 Stretches to Release Total Body Tightness — Your Waist, Back & Legs Will Love This Routine
0:14
6 Stretches to Release Total Body Tightness — Your Waist, Back & L…
31.5K views2 weeks ago
YouTubeFitness Happy Time
A few of my favorite stretch exercises to help you feel open, relaxed, and connected ✨ #stretching
0:54
A few of my favorite stretch exercises to help you feel open, re…
115.6K views1 week ago
YouTubeLa Popita
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
Do these 3 stretches every day!
0:37
Do these 3 stretches every day!
37.6K views1 month ago
YouTubeTom Morrison
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
8.8K views3 weeks ago
YouTubeLola Stretches
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views2 weeks ago
TikTokizaszyszko
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
10.9K views1 month ago
YouTubeLola Stretches
0:40
Mastering the Stretch: Essential Techniques and Tips
84.1K views1 month ago
TikTokmag7warrior
0:16
Unlock Your Legs: Essential Stretches for Flexibility #Stretchin…
33.4K views1 month ago
YouTubeSanchit suri
0:10
Flexibility Easy Stretch Yoga Flow #shorts
10.1K views1 month ago
YouTubeLola Stretches
0:47
SUPER SIMPLE STRETCHES For Kids & Gymnasts (Part 3) #shorts
1.6K viewsFeb 16, 2024
YouTubeCriticalbench
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |…
493.2K views4 weeks ago
YouTubeSanchit suri
0:14
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibilit…
660.9K views1 week ago
YouTubeFlex with Olha
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
1.7M views2 weeks ago
TikTokdowngoesfrazier
0:52
How to Stretch Your Foreskin: Phimosis Stretching Exercise
16.7M viewsAug 20, 2023
TikTokhealtheducare1_
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views1 month ago
TikTokpablo.pilatesreal
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #work…
748.4K views1 month ago
YouTubeSanchit suri
0:39
Dynamic Stretching vs Static Stretching: Key Insights
395.9K views3 weeks ago
TikTokle.xgudman
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #t…
585.2K views3 weeks ago
TikTokmelaniatur
See more videos
Static thumbnail place holder