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EBV flare foods matter more than you think 🥗✨ When Epstein-Barr is active, what you eat can either calm inflammation or fuel symptoms. These foods help support your immune system, lower viral stress, and give your body what it needs to heal during a flare. If you’re ready to go deeper, my Epstein-Barr Deep Dive course starts LIVE Monday, January 26 🧠🔥 Comment DIVE for the link We’ll cover exactly how to support viral load, flares, labs, antiviral nutrition, guided nervous system regulation, a

EBV flare foods matter more than you think 🥗✨ When Epstein-Barr is active, what you eat can either calm inflammation or fuel symptoms. These foods help support your immune system, lower viral stress, and give your body what it needs to heal during a flare. If you’re ready to go deeper, my Epstein-Barr Deep Dive course starts LIVE Monday, January 26 🧠🔥 Comment DIVE for the link We’ll cover exactly how to support viral load, flares, labs, antiviral nutrition, guided nervous system regulation, a

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