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Weight Loss Motivation
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Best Weight Loss
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Success
Belly Weight Loss
Diet
Best Way to Lose
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DWeight Loss
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for Women
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Be Body Positive
Dr. Oz Show
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It’s not just about the weight loss! Fitness was my antidepressant. Working out and moving my body taught me how to pick myself up every single day. It helped me find myself again outside of just being “mum”. Yes, I wanted to change my body, but what fitness did for my mind??? That’s the part I’ll NEVER shut up about!!!!!!!!!! It saved my life. That’s why I’m soo passionate about it! I know what it feels like to lose yourself in motherhood. To not recognise the woman staring back at you in the m
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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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60 days in. Ben is officially down 51 lbs! 🔥 We’re a little behind our original goal, but progress is progress — and 51 lbs in 60 days is something to be proud of. What do y’all think about his progress so far? Thank you to everyone who’s been supporting Ben on this journey. We’re just getting started. 🙏💪 If Ben’s journey inspires you to start your own, I’m running a free weight-loss challenge in my Discord. Comment “READY” and I’ll send you the link. #weightlosstransformation #fitness @Bigbu
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