Reflexology assessment on fitness instructor People also ask What is reflexology used for? Does reflexology actually work? There is not enough evidence to support reflexology as a treatment or cure for any condition. Some studies show positive health benefits, but most studies on reflexology are of poor quality. Reflexology may help with stress, anxiety, fatigue, and sleep difficulty in combination with other treatments.Aug 12, 2024 #reflexology #study #health #healthy #mind #education #holistic
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