Planning to Avoid Overtraining - HSC PDHPE
Planning to Avoid Overtraining - HSC PDHPE
Jul 23, 2017
pdhpe.net
818. Avoid overtraining on a muscle-gain plan #ActiveLiving #RecoveryHabits #HealthyHabits | Bye
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Overtraining: Everything you need to know
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302K views · 566 shares | Can overtraining cause problems? Dr. Sakshi Bali from PhysioCura, says yes. Learn how to avoid this issue. #PhysioCheck | Manpasand Beverages Ltd. | Facebook
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8K views · 2.1K reactions | Feeling constantly sore, fatigued, or losing progress? You might be overtraining!  Listen to your body: rest and recovery are just as important as your workouts. Avoid burnout and train smarter, not harder. #Overtraining #Recovery #FitnessTips #RestDay #GymLife #TrainSmart | Fission Fusion Fitness | Facebook
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