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Like a cross.. Please understand how your lymphatic system flows before you attempt to move it! If you are ready to learn about your lymphatic system to help support your healed journey, join us on Saturday for our Lymphatic Drainage 101 live webinar deep dive. Registration link is in my bio or on BurchBear•com on the webinars page 👍 Learn how your lymphatic system flow, and how you can support it’s healthy movement on your own, all from a holistic lens. Happy Healing! #lymphaticdrainage
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Home Chest Massage for Breast and Lymph Relief A tight or heavy feeling in the chest can build up from posture, stress, or daily habits. It often goes unnoticed until the discomfort becomes obvious. A steady chest massage can help ease that tension, support circulation, and reduce pressure in the area. As the tightness softens, the upper body begins to feel more relaxed and balanced again. Precautions: People with chest skin damage or inflammation, skin allergic reactions, pregnant or breastfeed
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