Rotator Cuff Exercises: Worst to Best! 💪
0:34
YouTubeMaik Wiedenbach, New York City
Rotator Cuff Exercises: Worst to Best! 💪
If you're serious about shoulder health, don't just perform rotator cuff exercises-perform the right ones. Here's a simple progression: Basic dumbbell rotations Resistance often doesn't match the movement very well. Bench-supported rotations Better control and positioning. 🔥 Cable external rotations More consistent resistance throughout the ...
1.5K views3 weeks ago
Rotator Cuff Exercises
Heal Your Rotator Cuff Tear Without Surgery [From A Physical Therapist]
12:34
Heal Your Rotator Cuff Tear Without Surgery [From A Physical Therapist]
YouTubeTone and Tighten
10.5K views3 weeks ago
How to Strengthen Your Rotator Cuff at Home
0:48
How to Strengthen Your Rotator Cuff at Home
YouTubeMetro Physical Therapy
1.6K views4 months ago
Revamp Your Rotator Cuff with Easy Home Exercises
0:08
Revamp Your Rotator Cuff with Easy Home Exercises
YouTubeZen Zest Zack
24.4K views1 month ago
Top videos
How shoulder physical therapy safely rebuilds rotator cuff stability #physicaltherapy #recovery
0:14
How shoulder physical therapy safely rebuilds rotator cuff stability #physicaltherapy #recovery
YouTubePrecision Care Medical &
20K views2 weeks ago
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
1:16
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
YouTubeChoffner PTSC
15.8K views3 weeks ago
Torn Rotator Cuff? Start With These 3 Exercises
1:09
Torn Rotator Cuff? Start With These 3 Exercises
YouTubeChoffner PTSC
35.8K views2 weeks ago
Rotator Cuff Injury
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
1:40
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
YouTubeSt. Charles Center for
142K viewsApr 3, 2023
Rotator Cuff Tears: Signs & Treatment | Dr. Harrison Scofield
1:17
Rotator Cuff Tears: Signs & Treatment | Dr. Harrison Scofield
YouTubeTSAOG Orthopaedics & Spin
9.8K views9 months ago
Fixing A Torn Rotator Cuff | Dr. Sukesh Rao Sankineani
0:46
Fixing A Torn Rotator Cuff | Dr. Sukesh Rao Sankineani
YouTubeYashoda Hospitals
55.6K views6 months ago
How shoulder physical therapy safely rebuilds rotator cuff stability #physicaltherapy #recovery
0:14
How shoulder physical therapy safely rebuilds rotator cuff stability #physicaltherapy #recovery
20K views2 weeks ago
YouTubePrecision Care Medical & Sports Performance
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
1:16
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
15.8K views3 weeks ago
YouTubeChoffner PTSC
Torn Rotator Cuff? Start With These 3 Exercises
1:09
Torn Rotator Cuff? Start With These 3 Exercises
35.8K views2 weeks ago
YouTubeChoffner PTSC
Revamp Your Rotator Cuff with Easy Home Exercises
0:08
Revamp Your Rotator Cuff with Easy Home Exercises
24.4K views1 month ago
YouTubeZen Zest Zack
Shoulder Pain Relief: The BEST Rotator Cuff Exercise You're Probably Missing
0:36
Shoulder Pain Relief: The BEST Rotator Cuff Exercise You're Probably Missing
746 views2 weeks ago
YouTubeRestoration Massage Center LLC
Rotator Cuff Tear On MRI? Here’s Why It Might NOT Be Causing Your Pain #shoulderpain #rotatorcuff
1:19
Rotator Cuff Tear On MRI? Here’s Why It Might NOT Be Causing Your Pain #shoulderpain #rotatorcuff
1.3K views2 weeks ago
YouTubeempowerhp
Stop Doing These Rotator Cuff Exercises!
0:09
Stop Doing These Rotator Cuff Exercises!
14.2K views1 month ago
YouTubeMaik Wiedenbach, New York City
2:02
Could your shoulder pain be a rotator cuff injury?
904 views1 month ago
YouTubeDr. Lewis M. Clark
0:32
3 Rotator Cuff Exercises You're MISSING Out On
12.9K views1 month ago
YouTubeThe PT Initiative
0:30
Transform Your Shoulders: Rotator Cuff & Shoulder Stabilization Routine
1.4K views1 month ago
YouTubeZen Zest Zack
0:50
Fix Your Shoulder Stability Instantly #gymtips #workout
2.1K views1 month ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
1:51
How to Make Small Rotator Cuffs with X Base Technique
525.8K viewsDec 23, 2024
TikTokk4nd1r0t
1:01
Effective Strategies to Heal Your Rotator Cuff Tear
258.1K views6 months ago
TikTokshoulder.comeback
0:14
The rotator cuff is a group of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—and their tendons that stabilize the shoulder joint, connecting the scapula to the humerus. It enables overhead lifting, rotational movements, and maintains joint stability. Injuries often cause pain, weakness, and limited motion. #fyp #f
68.1K views4 months ago
TikTokanatomy_edits1
0:10
Rotator Cuff Injury: A Gym Nightmare
72.3K views3 months ago
TikTokitsdreamsworl
0:11
The one move your rotator cuff needs #rotatorcuff #shoulderpain #mobility
19.9K views3 weeks ago
YouTubeDr. Josh, PT
1:16
3 Essential Exercises for Post-Rotator Cuff Surgery Recovery
2.8K views3 weeks ago
TikTokscottsigman
1:23
Infraspinatus — part of the rotator cuff. Origin: infraspinous fossa of the scapula. Insertion: greater tubercle of the humerus. Action: external rotation of the shoulder and stabilization of the humeral head in the socket. I position the elbow at 90° from the body, externally rotate to shorten the muscle and find my tissue, then apply thumb pressure while the client slowly internally rotates to lengthen and release the fibers. #rotatorcuff #shoulderpain #massage #bodywork #mobility
23K views5 months ago
TikTokfixingpain
0:24
Tight Shoulders and Poor Mobility? Try This Daily Shoulder Reset Routine
16.6K views2 weeks ago
YouTubeFitness Unity Center
See more
Static thumbnail place holder