Here are some quick protein ideas for after bariatric surgery from Costco. Obviously the portion sizes are larger so you may want to share with others in your household. If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to me, meal plans and recipe ideas for extra guidance. Learn more in Bio. #bariatric#bariatricsurgery#bariatricrecipes#bariatricdietitian#vsg | Bariatric Meal Prep

9.4K views · 42 reactions | That’s not how it works… Bariatric Surgery doesn’t mean you go to sleep fat and wake up skinny. It means years of hard work and mental discipline in order to reach and sustain your goals. Celebrate all Weight Loss Journeys. #wls #transformation #motivation #inspire #freedom #obese #bariatricsurgery #bariatrics #weightlossjourney #bodytransformation | Jarps_Journey | Facebook

3.9K views · 80 reactions | This is one of my fav meal prep recipes....