Discus for Beginners. Learn how to Throw the Discus a long way.

Discus Throw Technique & Drills | Entry Mechanics

Discus Throw for Beginners | Grip Release & Power

Before… You Need To Learn How To 📢 1️⃣ Clear, linear plot -> Non-linear, layered storytelling: Start by writing simple, three-act stories. Progress to multiple timelines after mastering structure and pacing. 2️⃣ Creating a compelling, consistent hero -> Complex anti-hero character arcs: Start with straightforward protagonists. Once you can make readers care, experiment with morally ambiguous motivations. 3️⃣ Writing clear, direct speech -> Subtext-heavy dialogue: Practice dialogue that conveys

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Basic Being Basic

LONGEST DISCUS THROW EVER *WORLD RECORD* (London 2012)

Mykolas Alekna - World Record Discus 75.56m

TOP 5 | Longest Discus Throws Of All Time | Discus World Records