20 Crunch Variations For Beginner To Advanced
6:38
YouTubeFIT LIFE REGIME
20 Crunch Variations For Beginner To Advanced
Crunch Variations for Six-Pack Abs, get a total ab workout with these moves. If you're looking to mix up your strength-training routine, it's time to try these ...
2.1K viewsJun 11, 2022
Shorts
8 Captain's Chair Hanging Crunch Variations
2:31
34.4K views
8 Captain's Chair Hanging Crunch Variations
Fit Gent
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
Crunch Benefits
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
4:35
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
YouTubeFit Father Project - Fitness
121.2K viewsFeb 19, 2019
How to Perform Crunches Properly
3:23
How to Perform Crunches Properly
YouTubeMercolaPeakFitness
8.8K viewsOct 14, 2019
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
1:18
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
YouTubeP4P WORKOUTS
4.2M viewsAug 31, 2015
Top videos
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
11.2K viewsOct 28, 2022
Crunches: How to do them and 3 crunch variations for the best ab workouts
Crunches: How to do them and 3 crunch variations for the best ab workouts
tomsguide.com
Aug 16, 2023
22 Sit Up and Crunch variations
4:29
22 Sit Up and Crunch variations
YouTubeRedefining Strength
180.8K viewsNov 23, 2015
Crunch Mistakes
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
430 viewsJan 19, 2023
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
TikTokervc.fit
1.5M viewsMar 29, 2024
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
TikToklean4ever_
2.3M viewsFeb 8, 2023