BACK EXTENSION. The latest piece of kit that we’ve added to...
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Facebook360 Fitness
BACK EXTENSION. The latest piece of kit that we’ve added to...
360 Fitness. The xx · Intro. BACK EXTENSION. The latest piece of kit that we’ve added to @360fitnessgym is our Hyperextension Machine. A lot of clients have being asking what it is or what it’s used for so hopefully this helps! (Those who have already used will know exactly what muscles it works! 🔥) The hyperextension, or back extension ...
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1.3K reactions · 59 shares | BOOTY BUILDER Selectorized Back...
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1.3K reactions · 59 shares | BOOTY BUILDER Selectorized Back...
Booty Builder
The tricep extension - probably the go to tricep exercise in the gym using cables, dumbbells, weights. What if I could teach you to do it with your bodyweight and gravity? The tricep push-up accomplishes the same thing, and it’s no joke! Try it out, follow the tutorial. If it’s too hard try it from the knees like knee pushups. #pushups #homeworkout #tutorial #triceps #calistenia #pushupworkout #tricepsday #armsday | Fitfrhome
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The tricep extension - probably the go to tricep exercise in the gym using
Fitfrhome
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