Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class t…
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September brought the heat with new Jazzercise On Demand workouts 🔥 And with a few days of #SelfCareAwarenessMonth still left, it’s the perfect time to keep your momentum going strong into the rest of the year. Get 40% off Jazzercise On Demand through December 31. Comment ‘SELF CARE’ and we’ll send you the link! | Jazzercise
September brought the heat with new Jazzercise On Demand worko…
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt …
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6K views · 175 reactions | One class is all it takes to shift your mood AND mindset. Ahem, improved mental health and increased productivity, we’re looking at you  Like if you agree & let’s tackle that next workout together! #jazzercise #moodbooster #dancecardio | Jazzercise | Facebook
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Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise
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Join our Jazzercise community and experience life-changing dance w…
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Ready to achieve total-body results the FUN way? It’s never been easier! Right now, unlock deals on unlimited in-studio and online workouts. Tap Learn More to get started! ⭐ ⭐ ⭐ ⭐ ⭐ “Feels like recess for adults!” -Molly | Jazzercise
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Ready to achieve total-body results the FUN way? It’s never been easi…
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9.3K views | Ready to fall in love with your workout? Keep reading… With hit music, class variety, and personalized support to reach your goals, you’ll see and FEEL the difference with Jazzercise. In-studio and online deals available now, but not for long! Tap Learn More to unlock your special offer. | Jazzercise | Facebook
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Building strength is a core principle of our Jazzercise workout, and on…
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Is Jazzercise just cardio? No way. We build strength that supports y…
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A standing ab workout as easy as 1, 2, 3! Here’s @bonoraf showing yo…
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A boring workout? We don't know her. 🔥 Brand new routines just drop…
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How Jazzercise remains as popular as ever
Nov 17, 2020
TODAY.comKerry Breen
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Where every class feels like a party 🎉 Join for the fun, stay for the: ✅ To…
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