Why OCD Thoughts Feel Irrational but Keep Returning

Obsessive Compulsive Personality Disorder Explained

OCD Day-to-Day: Real Examples of Intrusive Thoughts

How the brain alters physically in response to trauma (and how it can also change back…). Neuroplasticity is amazing and it’s real - certainly the brain undergoes really significant and very physical changes under the influence of long term and complex trauma, and at the same time, thankfully in most cases it is possible to reverse these processes that have occurred in and to the brain via effective therapy work. #trauma #traumatic #cptsd #brain #mentalhealth