10 Foods That Help You Poop
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10 Foods That Help You Poop
These foods can help relieve constipation and help you poop. What's more, they're delicious enough to be part of your everyday diet so you can enjoy these foods to keep you regular.
Mar 10, 2023
Constipation Causes
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
3:13
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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