FBI Agent Explains the Secret of Cadence: How to Speak So People Listen Instantly. #motivation

The Power of Cadence in Speech: How to Engage and Captivate Your Audience

Cadences to Make You Dance | GOARMY #shorts

Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel

And all require proper fuelling and technique... 😅

I Attempted to Run THE WORLD RECORD Marathon Pace (and it DID NOT Go Well)

Run Faster & Injury Free Simple Running Technique Hacks!

muskathescientist on TikTok

cuties #cadance #shiningarmor | cadence