Stacey Jobe on Instagram: "If you feel like your body is fighting you… there’s a reason. Stress impacts everything: your hormones, your mood, your energy, your weight, your sleep, your cravings, and your ability to think clearly. When you’re stuck in fight-or-flight, your body isn’t trying to thrive… it’s trying to survive. That stress response drives: • cortisol spikes • inflammation • overwhelm + anxiety • stubborn weight gain • weight-loss resistance • hormone chaos • low energy • mental fog

When Stress Won’t Let You Think When stress is loud, it is hard to even think clearly. Ask God to calm your mind, help you focus on Him, and show you what needs your attention first. #QuickPrayer #StressRelief #PeaceInChrist #FaithInChrist #CastYourCares | Nathaniel D Holmes