31K views · 1.2K reactions | NEW! Yoga For Low Back And Hamstrings! Today’s free video is a stretchy, sweet, low-to-the-ground practice that builds to a fun Sleeping Vishnu pose. Come on, this could be the ticket back to your “you time.” youtu.be/2xF_teT2_V0 | Yoga With Adriene | Facebook

10M views · 1M reactions | Just a casual lift into Flying Dragon pose  A daily stretching routine to become flexible in less than 7 days is available by clicking the link in my bio ✅ It’s suitable for beginners and advanced levels, and there’s absolutely no need for equipment or weights ❌ #yoga #flexibility #challenge #mobility #stretching | Kévin Rouland | Facebook