Getting shredded is not worth it… for 99% of people. (Full video on YT). There are many downsides to getting down to extreme body fat levels which is why I’ll always advise against it if you don’t truly understand what you are pursuing. Everyone has a genetic set point and every step beyond that comes with a cost. Even for me, though maintaining lean condition is quite sustainable there’s certainly a point that is “too far”, where the negatives far outweigh the positives. If you think even for a
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Getting shredded is not worth it… for 99% of people. (Full video on YT). There are many downsides to getting down to extreme body fat levels which is why I’ll always advise against it if you don’t truly understand what you are pursuing. Everyone has a genetic set point and every step beyond that comes with a cost. Even for me, though maintaining lean condition is quite sustainable there’s certainly a point that is “too far”, where the negatives far outweigh the positives. If you think even for a
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I have to manually close my baby’s eyes 🥺 #rarecondition, #motherhood, #healthcare
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I have to manually close my baby’s eyes 🥺 #rarecondition, #motherhood, #healthcare
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Could PCOS and Hashimoto's Have the Same Root Cause? 👀 PCOS, Hashimoto's, insulin resistance, thyroid health, hormones, and autoimmune conditions are often discussed separately. But research continues to explore how metabolic health and immune function may be connected in some individuals. This video explains why looking beyond individual diagnoses and evaluating the whole-body picture may provide valuable insights. Understanding hormone balance, insulin regulation, and thyroid function can hel
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The thyroid produces hormones that regulate the body’s metabolism, growth, and energy balance. If a thyroid disorder is not treated properly, it can cause fatigue, weight changes, and heart problems. | #thyroid #freezing #hormones #metabolism #sick
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@portiacina est atteinte d’une affection cutanée génétique ultra rare. En plus de provoquer des douleurs et des démangeaisons, sa condition nécessite une routine d'hydratation quotidienne très rigoureuse. Découvrez un nouvel épisode de #UnJourDansMonCorps, vendredi à 21h sur TLC. #OneDayInMyBody #santé #médical #dermatologie #peau
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Buying a used Google Pixel? Don’t make the mistake of checking only the condition. 👀📱 In this reel, we’ll show you the essential checks every buyer should do before purchasing a used Pixel, from display and battery to cameras, sensors, and software, so you know exactly what you’re paying for. ✅ Watch till the end and save this reel for your next phone purchase! 📍 Visit TMR to get your best device Hassan Tower, G-20, Gulberg III, Lahore #iphone #apple #samsung #themobilerange #lahore
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if you have PMOS/PCOS, lifting weights is medicine. PMOS has been labelled a metabolic condition…often where your body struggles to use insulin efficiently, which drives the hormonal chaos like irregular cycles, acne and hair growth building muscle is one of the most powerful ways to improve insulin sensitivity naturally. more muscle = better blood sugar regulation = less insulin resistance = happier hormones, less symptoms. strength training doesn’t just change how your body looks, it changes h
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