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Short videos

1:21
Bounding
56.5K viewsFeb 19, 2024
YouTubePLT4M
0:28
BOUNDING: Bounding Routine Alternate Leg Bounds
327.5K viewsDec 8, 2016
YouTubeTrackwired
4:37
Learning How to Bound // Easy Bounding Progression for Jumpers and Athletes
126K viewsMay 11, 2020
YouTubeCoach Cale
0:51
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97.3K viewsMar 28, 2013
YouTubeFormulatedFitness
0:05
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YouTubeThe Sports Performance Coach
2:05
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143.6K viewsSep 27, 2018
YouTubeSimple Speed Coach
0:06
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59.6K views1 month ago
YouTubeChari Hawkins
1:41
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121 views3 months ago
YouTubeEndurance Unleashed
0:45
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68K viewsNov 9, 2016
YouTubeExplosive Strength Academy
1:04
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608 viewsMay 26, 2020
YouTubeCoachNate - Higher Level
2:36
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YouTubeSpire Injury Clinic
0:27
BOUNDING: Bounding Routine Squat Jumps
12.1K viewsDec 8, 2016
YouTubeTrackwired
0:57
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48.2K views1 month ago
YouTubeMarsha Dunkel
0:27
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114.3K viewsJan 5, 2017
YouTubeTrackwired
0:13
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1.9K views7 months ago
YouTubeChores Ninja
0:34
Single Leg Bounding (Running Drill)
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YouTubeThe Barefoot Sprinter
1:14
Single Leg Bounds
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YouTubeXCELER8 Athletics
0:36
Straight Leg Bound (running drill)
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YouTubemandy mclane
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