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Massage Buddha’s Triangle for Instant Calm ✨ In today’s reel, I’m sharing one of my favorite TCM combinations to reduce anxiety, release stored trauma, promote emotional balance, and even support better sleep — Buddha’s Triangle. These are three powerful points on the wrist: 🌿 Heart 7 🌿 Lung 9 🌿 Pericardium 6 Together, they help to regulate the heart, calm the mind, open the chest, and soothe the nervous system. If you’re feeling anxious, overwhelmed, stressed, or having trouble falling aslee
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