A Full Cardio Circuit for Your Pool 💦🔥
0:46
YouTubePiscines Trévi
A Full Cardio Circuit for Your Pool 💦🔥
Tu veux brûler plus de calories dans l’eau? Essaie ce circuit HydroFitness : course intense, nage sur place à contre-courant, Aquabell pour le haut du corps, mouvement explosif, puis récupération active. Fais 4 à 6 tours en format 30 secondes d’effort par exercice, ou augmente le niveau avec du 45/15 🏊‍♂️ Découvre nos ...
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