Interval timer - 1 min 30 sec rounds / No rests (with link to 90-Second Circuit Training Workout)
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YouTubeDark Raven Wargaming & Time Taker
Interval timer - 1 min 30 sec rounds / No rests (with link to 90-Second Circuit Training Workout)
Starts with a 5 sec pre-count and then plays a five beep countdown before each round, plus an alarm after 40 rounds with 60 sec overtime. ******************************************************************************** 90-Second Circuit Training Workout Video by: DietHealth Link: https://www.youtube.com/watch?v=RJFwj9xFeGE ...
297.8K viewsNov 8, 2017
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