11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook

Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard

17K views · 467 reactions | In The Grain Brain Whole Life Plan...

14K views · 553 reactions | We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D. | Facebook

2.6K views · 82 reactions | A high salt diet for just 5 days can lead to insulin resistance. Meanwhile, a very low salt diet can lead to mitochondrial biogenesis. Which will you choose? Always a pleasure to connect with @levelshealth and Casey Means, MD You can watch the full interview here: https://bit.ly/DrP-Levels | David Perlmutter, M.D. | Facebook

8.7K views · 266 reactions | The carnivore diet has gathered a lot of interest as of late and so I’m regularly being asked to share my opinion on it. While I do consume high-quality meat, there is just as much value in the fruits and vegetables I am consuming. You desperately need dietary fiber to nurture your gut, which we know is key to combat inflammation and bring down the risk of disease. Eat your fruits and vegetables! | David Perlmutter, M.D. | Facebook

7.1K views · 165 reactions | I'm joined on The Empowering Neurologist...

3.3M views · 26K reactions | 2 potato, 1 cup suji and few very basic ingredients. All you need to prepare this crunchy, tasty and fully unique snacks. You'll absolutely love it! | Swad Ka Khazana Recipes | Facebook

20K views · 402 reactions | There’s no magic pill to cure Alzheimer’s...