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La protrusión consiste en una degeneración de los discos, un abombamiento de las fibras que rodean el disco vertebral. Lo mejor, para prevenir las protrusiones, es mejorar la mecánica de la columna, reforzar la musculatura de la espalda y realizar sesiones de estiramientos y relajación. Mientras que una hernia discal consiste en la salida de parte del núcleo pulposo a través de una fisura en las fibras del disco. #furman #herniadedisco #dolor #muscular #medico #salud #bienestar
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TikTokdr.norbertofurman
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