Full Body Dumbbell Exercises
0:55
YouTubeGymRa
Full Body Dumbbell Exercises
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803 views1 month ago
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Nothing better than a 50-minute full-body workout ye 1. Band-Resisted Deadlifts - 4x7 2. Bent-Over Dumbbell Rows - 4×10 3. Weighted Bar Dips - 4x12 4. Dumbbell Hammer Curls - 4x12 (6 each arm) 5.32kg Mop Mop Curls (unlimited) 🔥Big Thanks to @anatoly.fit for the best training programs:) Link in bio! #anatoly #gym 49 minutes ago vladimirshmondenko
0:34
8.2M views
Nothing better than a 50-minute full-body workout ye 1. Band-Resisted Deadlifts -
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