How does Feldenkrais compare to Pilates and Yoga? Can it help with scoliosis or post-surgery recovery? In this video, Catherine and Thomas answer some of the most frequently asked questions about the Feldenkrais Method. Unlike Pilates and Yoga, Feldenkrais isn’t about achieving a perfect posture or correct form—it’s about exploring movement in a way that allows your body to reorganize itself naturally. This makes it a powerful tool for rehabilitation, helping people regain ease and mobility with
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How does Feldenkrais compare to Pilates and Yoga? Can it help with scoliosis or post-surgery recovery? In this video, Catherine and Thomas answer some of the most frequently
Ritter Dressage. . How does Feldenkrais compare to Pilates and Yoga? Can it help with scoliosis or post-surgery recovery? In this video, Catherine and Thomas answer some of the most frequently asked questions about the Feldenkrais Method. Unlike Pilates and Yoga, Feldenkrais isn’t about achieving a perfect posture or correct form—it’s ...
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A Feldenkrais Lesson for You to Try There's nothing quite like experiencing something for yourself to truly understand it. We've been discussing how Feldenkrais can help you discover more about your balance and movement patterns—ultimately improving both. Now, it's time to put those ideas into practice. Today, we have a short Feldenkrais Awareness Through Movement lesson for you to try. This lesson is done while sitting in a chair. A firm dining chair or stool works best—ideally at a height that
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