Day 10 Standing Fire Hydrant | When Your Leg Starts Shaking | The Pear
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YouTubeThe Pear Official
Day 10 Standing Fire Hydrant | When Your Leg Starts Shaking | The Pear
Day 10 of the 21-day lower body programme. Standing fire hydrants — glute med, hip abductor, balance all firing at once. If your leg starts shaking that’s not a problem, that’s the point. 👉 Full programme on the channel | www.thepear.de | @thepearofficial
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