Army Fitness Test: 3-Repetition Maximum Deadlift (MDL)
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Army Fitness Test: 3-Repetition Maximum Deadlift (MDL)
4.7K views9 months ago
YouTubeNational Guard
3 3RM Deadlift event execution
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3 3RM Deadlift event execution
261.7K viewsMay 17, 2019
YouTubeArmy Fitness Test
ACFT Event 1 - 3 Repetition Maximum Deadlift
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ACFT Event 1 - 3 Repetition Maximum Deadlift
77.1K viewsNov 2, 2022
YouTubeU.S. Army Holistic Health and Fitness
The first event of the Army Fitness Test (AFT) : 3-Rep Maximum Deadlift 🪖 Added some instructions, how to grade, and what to look for as well. . . . #fitness #army #explorepage #viral #trending #foryou #share #military #forthood #usarmy #militarycommunity | Mecca Harris
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The first event of the Army Fitness Test (AFT) : 3-Rep Maximum Deadlift 🪖 Added some instructions, how to grade, and what to look for as well. . . . #fitness #army #explorepage #viral #trending #foryou #share #military #forthood #usarmy #militarycommunity | Mecca Harris
30.2K viewsAug 4, 2025
FacebookMecca Harris
ACFT 3-Rep Max Deadlift Tips, Tricks & Help | GPS Human Performance
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ACFT 3-Rep Max Deadlift Tips, Tricks & Help | GPS Human Performance
1.6K viewsNov 11, 2020
YouTubeGPS Human Performance
Army PT Test 3 rep Max 350 #army #aft #deadlift #fitness
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Army PT Test 3 rep Max 350 #army #aft #deadlift #fitness
273 views2 months ago
YouTubeBrehon's Gym Shorts
ACFT Events - 1 - Three Rep MAX Deadlift - Army Combat Fitness Test
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ACFT Events - 1 - Three Rep MAX Deadlift - Army Combat Fitness Test
172 viewsJul 23, 2019
YouTubeCombat Fit Now (Robert Gibson)
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Improve your 3 rep maximum deadlift!
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YouTubeFretless Fitness
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The Army Combat Fitness Test - Maximum Deadlift
3.9K viewsJul 10, 2019
YouTubeU.S. Forces Fitness
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Workout of the Day Wednesday 230614 Army Combat Fitness Test Events 1. In 5 minutes, establish a 3-rep-max deadlift Rest 2:00 2. Standing Power Throw Rest 3:00 3. Complete as many reps as possible in 2 minutes of: Hand-release push-ups Rest 3:00 4. In 4 minutes, complete: Sprint, Drag, Carry Rest 4:00 5. Max plank hold Rest 2:00 6. For time: Run 2 miles Complete all six ACFT events and post scores to comments. Celebrate the U.S. Army’s Birthday and learn more about the ACFT head over to CrossFit
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FacebookCrossFit
5:10
How to MAX the Deadlift (Army Combat Fitness Test)
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YouTubeAlvin the Director
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The new U.S. Army test emphasizes ‘combat readiness’ and includes tasks like a three-repetition maximum deadlift, sets of hand-release push-ups and a timed two-mile run. Could you pass the test? | Fox News
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FacebookFox News
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ACFT Training Tips for 3 Rep Deadlift & Sumo Deadlift with Kettlebell
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TikTokchris_kellum
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Future Soldier Training 🚨🚨🚨 We focused on deadlifts, hand-release pushups, and planks, and FS Daniels pulling a cool 350 for three reps on deadlift means he’s going to max before he even gets to Basic. Lemme hear some noise! 🙌🏼🙌🏼🙌🏼 #army #armystrong #armyreserve #beallyoucanbe #idahofalls #idaho #goarmy #usarmy #armyrecruiter | Casey Bowman
23.8K views11 months ago
FacebookCasey Bowman
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Easiest way to max the AFT 3RM Deadlift. Go or No-go? #army #aft #deadlift #motivation
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YouTubeCertified Savage Fitness
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Hit a New 3 Rep max on Deadlift - Final week of this Training Block
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Learn How a Physical Therapist Deadlifts Heavy!
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YouTubeMEND Colorado
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VimeoDomini Wilkinson
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Crush Your Deadlift: Army Fitness Test Guide
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TikTokryan.oreilly4
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AM - hard effort mountain run PM @ 7000ft - Athlete test 3 rep max deadlift- 180kg 3 rep max bench - did 105 but probs could’ve got 115 cause it was smooth 2 min pull ups 38 5 min burpees over bar 130 (did as doubles - I felt pretty slow on these) 20 min ftp row as doubles 1:40 avg with changes @gymshark half tights making me look snatched 💅🏼 thick thighs skinny waist Get discount with CODE: JAKEW10 Ad | Jake Williamson
4.6K views9 months ago
FacebookJake Williamson
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Coach had me switch it up from Whisper Deadlifts today and work up and see if I could hit a new 3 rep max. Peaked 5lbs above my previous max for 3 at 530. Definitely seeing the improvements daily now of working with Josh over these last two months. I honestly can’t wait to see how much we can push me in the next year. #strongman #type1diabetes #athelete #deadlift #weightlifting
225 views2 months ago
TikToklumberjakechapman
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Army Fitness Test: No Deadlifts? Shocking Training! #shorts
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YouTubeFlex Wheeler
0:14
Setting standards 🇺🇸 #motivation #fitness #military #army #deadlift
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YouTubeAustin Richardson
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Repping military entry weight 👊 #fitness #gymmotivation #deadlift #strongman #worldsstrongestman #powerlifting #bodybuilding #tips | Mitchell Hooper
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FacebookMitchell Hooper
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YouTubeSupreme Soldier TV
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YouTubeCrossFit Games
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🪖 MAX the AFT (MDL)⚡️
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Trap Bar Deadlift - AFT Training #afttraining
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YouTubeTrio Fitness Training
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