10-minute Workout for Older Adults
10:06
YouTubeNational Institute on Aging
10-minute Workout for Older Adults
This 10-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises, and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout #strength #flexibility ...
436K viewsDec 14, 2016
Gerofit Workout
994K views · 108 reactions | VIEW FULL VIDEO HD QUALITY AT CHANNEL = youtube.com/dietworkout LINK VIDEO = https://youtu.be/5RoVj86vX-M | Diet Workout | Facebook
4:14
994K views · 108 reactions | VIEW FULL VIDEO HD QUALITY AT CHANNEL = youtube.com/dietworkout LINK VIDEO = https://youtu.be/5RoVj86vX-M | Diet Workout | Facebook
FacebookDiet Workout
994.1K views1 week ago
258K views · 11K reactions |  Chest not growing ⁉️ Add this workout in your routine || Follow for more workout tips and information. _______________________________________________ #chest #chestworkout #chestday #gymmotivation #gym #gymlife #gymrat #gymvideos #gymtips #fitnessmotivation #fitness #fitnesstips #workout #workoutmotivation #workouttips #viralvideos #viralreels #trendingreels #explorepage✨ | Suraj Kumar Jha | Facebook
0:13
258K views · 11K reactions |  Chest not growing ⁉️ Add this workout in your routine || Follow for more workout tips and information. _______________________________________________ #chest #chestworkout #chestday #gymmotivation #gym #gymlife #gymrat #gymvideos #gymtips #fitnessmotivation #fitness #fitnesstips #workout #workoutmotivation #workouttips #viralvideos #viralreels #trendingreels #explorepage✨ | Suraj Kumar Jha | Facebook
FacebookSuraj Kumar Jha
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947K views · 68K reactions | #Respect #China #StreetStyle #workout #calisthenics #motivation #sports #reels #fyb #fbreels #foryou #fy | Calisthenics & Street Workout | Facebook
0:51
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FacebookCalisthenics & Street Workout
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