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Here is another great machine I've been using lately For me it allows me to train each arm separately or together, which fixes strength imbalances between my left and right sides of my back. I don't have much of any imbalance issues with my back so most of the time I do it at the same time either underhand or neutral grip to target different areas of my back This also eliminates any torso sway and momentum, removing lower-back (axial) fatigue and ensuring the load stays strictly on the upper and
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Here is another great machine I've been using lately For me it allows me to train each arm separately or together, which fixes strength imbalances between my left and right sides of my back. I don't have much of any imbalance issues with my back so most of the time I do it at the same time either underhand or neutral grip to target different areas of my back This also eliminates any torso sway and momentum, removing lower-back (axial) fatigue and ensuring the load stays strictly on the upper and
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