The Secret to Getting Stronger Every Workout
1:00
YouTubeJaquish Biomedical
The Secret to Getting Stronger Every Workout
Motivation comes and goes. Consistency is what builds muscle. Stop thinking about where you'll be five years from now. Focus on doing just a little better than your last workout. One more rep. One more partial. That's how strength compounds over time, and that's how great physiques are built. __ Most fitness advice ignores real science. We ...
1.8K views1 week ago
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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