The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
2 months ago
nasm.org
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
A Six-Step Guide to Effective Movement Assessments
55:18
A Six-Step Guide to Effective Movement Assessments
6 viewsApr 23, 2020
nasm.org
Training stability? Check out the new ActivMotion Bar Glimpse Bar and learn how using variable resistance along with visual and auditory challenges can improve the brain-body connection. Learn more about the new product launch at activmotionbar.com. | National Academy of Sports Medicine (NASM)
2:41
Training stability? Check out the new ActivMotion Bar Glimpse Bar …
4.4K viewsJun 27, 2018
FacebookNational Academy of Sports Medicine (NASM)
2.7K views · 39 reactions | Golf is a sport that requires hip...
9:47
2.7K views · 39 reactions | Golf is a sport that requires hip...
2.8K views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
NASM BALANCE CONCEPTS TO KNOW | ACT7VE
NASM BALANCE CONCEPTS TO KNOW | ACT7VE
8.8K viewsAug 3, 2021
YouTubeMeagan Harbison
NASM OPT Model Phase 2: Strength Phase Explained
13.7K viewsJul 15, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:54
Stability-Ball Wall Squat
38.8K viewsFeb 7, 2019
YouTubeTestosterone Nation
1:25
How to Do a Ball Cobra
33.8K viewsJan 3, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:37
How to do a Ball Combo I
32.7K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M viewsJun 20, 2020
YouTubeCaroline Girvan
0:12
How to do a Dumbbell Overhead Press
16.1K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.5K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
9:20
NASM CES Quick Fix: Low Back Arch
60.1K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:41
How to do Static Stretch - Calves
51.6K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:25
DNS 3-Month Prone (Dynamic Neuromuscular Stabilization) Upd…
70K viewsAug 26, 2020
YouTubeDr. Beau Beard
0:20
How to do a Single-Leg Hop Stabilization Level 1
5.6K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:26
How to do a Single Leg Lift and Chop
44.9K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
0:39
How to do a Single Leg Balance Reach Multiplanar
96.6K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
27:18
Strength Training Workout for Older Adults
588.8K viewsSep 27, 2017
YouTubeNational Institute on Aging
2:36
NASM Single Leg Squat Assessment || How to Perform
24.9K viewsJan 21, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:23
How to do a Static Erector Spinae Stretch
17.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:30
How to do a Static 3D Standing Hip Flexor Stretch
14.5K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:50
How to do a Stability Ball Back Extension With Rotation
49.2K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
6:58
NASM CES Quick Fix: Feet Turn Out
104.6K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdow…
40.2K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.6K viewsMar 19, 2019
YouTubePain Science Physical Therapy
0:14
How to do a Push-Up | Proper Form & Technique | NASM
659.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder