PMS cravings are totally natural, but there are things we can do to reduce their impact on our glucose. When/if you indulge in a craving, you can: 🍰 Have the sweet thing as a dessert instead of on an empty stomach 🍹Have a vinegar drink before 🦵use your muscles for 10minutes after (walking, tidying your apartment... anything works) ⭐ Take 2 capsules of Anti-Spike before | Glucose Goddess
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2.9K views · 19 reactions | Looking for a guilt-free dessert to satisfy cravings during PMS?  Try this 陋Avocado and Chocolate Mousse that is not just delicious but also eases menstrual pain! What’s more? This no-bake recipe can be made in 2 simple steps! Download the HealthifyMe app, clickhttps://bit.ly/2VCi1Wh . . #HealthifyMe #HealthifyMeApp #HealthifyMeRecipes #PMSRecipies #PMSCravings #PMSRelief #PMSReady | HealthifyMe | Facebook
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