ppl can’t fathom that this woman came in and was not chosen lol none of the men truly wanted her and that’s okay. she wasn’t a good bombshell so what do we need a 9 minute ted talk for?

6AM MON WORKOUT: UPPER PUMP + ppl CORE1. Lateral Raises (lighter)    •    4 x 20 2. Cable Fly (light)    •    3 x 153. Tricep Pushdowns    •    3 x 124. Bicep Curls    •    3 x 12CORE (CRITICAL FOR ABS VISIBILITY)Hanging Leg Raises    •    3 x 12Cable Crunch    •    3 x 15Plank    •    3 x 45 sec