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35:10
YouTube
Xara Beqele
Period routine that keeps me SANE on my cycle | Period hygiene, safe products, & wellness routine |
Welcome baaack! Today we're talking about the week we dread...period care routine. We don't have to dread it and I show some ways I make this week better and ease my cramps. We talk about period hygiene, shower, some of my favorite period products, convenient food to eat & drink through our cycle, exercise and just ways to lessen the cramps ...
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