29 Best Plank Variations to Increase Core Strength
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
5 months ago
welltech.com
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
Four surprising benefits of the plank push-up, according to a personal trainer
Four surprising benefits of the plank push-up, according to a personal t…
Aug 6, 2023
techradar.com
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
Up and Down Plank Exercise | How to Tutorial by Urbacise
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151K viewsMar 27, 2020
YouTubeUrbacise
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.3K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:43
How to Do：UP AND DOWN PLANK
124K viewsOct 22, 2020
YouTubeLeap Fitness
How To Series | PLANK WALK UP
59.1K viewsAug 31, 2012
YouTubeThe Hybrid Athlete
0:22
How To Do A Plank To Push Up
440.9K viewsJan 29, 2018
YouTubePureGym
0:53
Plank Up Downs: How to Perform the Plank Up Down Exercise
820 viewsFeb 16, 2023
YouTubeHeart and Soul Fitness
0:27
How to Do Plank Up & Downs | Core, Shoulder & Trunk Stability Exercise
39 views9 months ago
YouTubePeak Functional
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
2:22
Dumbbell Plank Pull Through
72.1K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
2:37
How To Perform a Plank/Push Up
170.8K viewsSep 29, 2011
YouTubeThe Angry Trainer
0:15
Plank Get Ups
30.9K viewsOct 26, 2011
YouTubeBusy Mom Gets Fit
1:54
How to Do the Plank Exercise
20.5K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:24
How To Do Plank Ups
48K viewsJan 15, 2017
YouTubeEat Run Lift
16:01
10 Minute PLANK CHALLENGE! 🔥
360.6K viewsAug 30, 2021
YouTubeHeather Robertson
0:58
Plank Pull-Through
136.7K viewsMay 3, 2018
YouTubeTrainFTW
1:06
Scapular PushUps in Plank Position
22.2K viewsSep 2, 2016
YouTubeKOH Physical Therapy Lab®
1:29
How to Do a Proper Plank
982K viewsJun 2, 2015
YouTubeLivestrongWoman
0:38
Plank Walk up
87.6K viewsNov 12, 2019
YouTubeAtomic Athlete
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
3:06
How To Do A Walking Plank | The Right Way | Well+Good
118K viewsApr 30, 2021
YouTubeWell+Good
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
243.5K viewsMar 28, 2017
YouTubeGQ
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
See more videos
Static thumbnail place holder