What Is Glycogen? | Glycogen Formation, Storage & Function Explained | Human Physiology
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Glycogen plays a crucial role in the body’s ability to produce energy, especially during physical activity. It is the stored form of carbohydrates and is primarily found in the muscles and liver. Understanding how glycogen becomes depleted and why it is important to replenish it is essential for maintaining energy levels, improving athletic performance, and supporting overall health. #gym #gymtok #lifting #richpiana #fyp
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