Shoulder Internal Rotation Strength and ROM | Tim Keeley | Physio REHAB
11:53
YouTubePhysio REHAB
Shoulder Internal Rotation Strength and ROM | Tim Keeley | Physio REHAB
#rotatorcuff #shoulderexercise #shoulderinjury Lack of full internal rotation strength and ROM - especially in the hand behind back position (inner range) is common following injury or surgery to the shoulder. It's difficult to get the last 10% - which is the case with a few of our current shoulder clients. 1️⃣ Hand Behind Back (Band ...
92.1K viewsJun 15, 2022
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