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0:12
TikTok
physio_mike
Identify the Shoulder Rotator Cuff Muscle
Test your anatomy knowledge! Can you name this rotator cuff muscle? Discover more about shoulder muscles. #physiotherapy #anatomy #shoulders #rotatorcuff Physio Mike(@physio_mike). Anxiety - Doechii. Name this muscle! Hint, it’s part of the rotator cuff! #physiotherapy #anatomy #shoulders #rotatorcuff
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Mar 21, 2025
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💥 1 Test to Diagnose Your Rotator Cuff Problem ( How to Fix It) 💥 ❌ Struggling to lift your hand off your lower back? Pain, weakness, or that “dead” feeling during pressing? That’s a classic sign your subscapularis—a key rotator cuff stabilizer—isn’t doing its job. 🔥 Why It Matters: 🛡️ Poor subscap control = more anterior shoulder pain ⚙️ Humeral head shifts forward = impingement & instability 💥 Weak cuff = shaky pressing and rotation strength 🛠️ How to Fix It: 🎯 Banded ER Rotation – Fire
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💥 1 Test to Diagnose Your Rotator Cuff Problem ( How to Fix It) 💥 ❌ Struggling to lift your hand off your lower back? Pain, weakness, or that “dead” feeling during pressing? That’s a classic sign your subscapularis—a key rotator cuff stabilizer—isn’t doing its job. 🔥 Why It Matters: 🛡️ Poor subscap control = more anterior shoulder pain ⚙️ Humeral head shifts forward = impingement & instability 💥 Weak cuff = shaky pressing and rotation strength 🛠️ How to Fix It: 🎯 Banded ER Rotation – Fire
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Concerned about a possible rotator cuff injury? Curious about at-home tests to check? 🤔🏋️♂️ Watch the video for two simple tests you can try. #RotatorCuff #InjuryPrevention #HomeTests #explore #fyp #viral
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