How to Release the SCM Muscle!
0:33
YouTubeDr. Joe Damiani, PT, DPT
How to Release the SCM Muscle!
Forward head posture? Release your SCM the right way! If you saw yesterday's video, you know forward posture shortens the SCM—this helps release it more effectively by combining activation and stretching. 💡 What’s happening? A tight SCM often keeps fighting against stretches. So instead of only stretching it, we first fatigue the muscle ...
34.7K views2 months ago
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In this video I answer important questions like “Are we ready for genetically modified babies?” and “Which scientist would I most like to shake in my teeth like a rabid dog?” #stem
2:43
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untuk yang mau custom pulley atau konsultasi motor. 📞 62 897-9721-180 ‪ Maps : scm motoshop📍Des, Kp. Sangkan betah, RT.02/RW.14, Parungserab, Kec. Soreang, Kabupaten Bandung, Jawa Barat
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