18K views · 675 reactions | Today, we are launching 2️⃣ brand-new,...
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Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T
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Now available! SHAUN:20 is a mini-program of INSANITY workouts, re…
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115K views · 2.6K reactions | 5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T | Facebook
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