101K views · 1K reactions | A quick tour of the hamstrings — three muscles, one powerful team. Know the anatomy, master the rehab! ⁠ ⁠  Watch “Hamstring Exercise Selection for Injury Prevention” by Ryan Timmins on TrustMe-Ed now�⁠  Start your 7-day free trial today — link in bio! | Trust me, I'm a Physiotherapist | Facebook
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